How fast can I achieve my weight goals?
Losing weight fast is not healthy and you most probably heard this before. I am not a fan of strict diets, what I encourage is a healthy lifestyle that will help you lose weight and keep it off for the rest of your life. I am a real food lover and for me, strict diets are the death of the soul… Diets should be fun and easy to keep! We will find the right one for you!
Can you help me with other struggles?
Bad eating habits are usually a symptom of other fears, blocks and struggles. I can help you with everything you need in the fields of nutrition, physical activity, relationships, career and money.
What do you mean by a tailor-made program?
Ever thought why 2 people on the same diet lose weight differently? I truly believe in the idea of bio-individuality, we are all different, and although some key principles do apply there is no fit for all diet in this universe. We will decide together which program fits your needs best.
What do you mean by “safe space”?
Everything we discuss is private.