It all started with my passion for food. Cooking, eating, you name it. Having such an amazing passion requires some attention, though. So I started wondering what would be a perfect balance because I didn’t want to stop eating and also wanted to stay healthy.
I’ve graduated from the Institute for Integrative Nutrition, the world’s largest nutrition school, and the most important thing I learned there is how everybody is different and should have their own personalized lifestyle/diet.
If this trial and error period taught me anything it’s that diet alone won’t fix all your problems! Not eating satisfying food and always paying attention to calories can be very stressful. We all want to be awesome, feel amazing, and we can do that together while having FUN!