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Lettuce Tacos

June 13th, 2017|0 Comments

Quinoa and shrimp salad

June 1st, 2017|0 Comments

Salmon, ginger, garlic, yumm!

March 9th, 2017|0 Comments

Apple and chocolate chip oatmeal cookies

February 12th, 2017|0 Comments

Salmon, mint and happiness!

February 12th, 2017|0 Comments

Gazpacho

February 12th, 2017|0 Comments

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Lettuce Tacos

June 13th, 2017|0 Comments

Living healthy shouldn't deprive you of the little things you love in life, and one of those for me is The Great Taco. I am not a fan of empty carbs, and I try to [...]

The breakfast dilemma

June 6th, 2017|0 Comments

To breakfast, or not to breakfast? A lot of people ask me if breakfast is the most important meal of the day and what to do if they skip it. While all meals are equally [...]

3 steps to overcoming self-doubt and to being your most productive self

July 8th, 2016|0 Comments

Like most of the people who hide behind a computer I am an introverted person. Not sure how I got this way, though... Contrary to public opinion introverts have friends, they are happy and they [...]

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In a society full of possibilities, we are bombarded with information, everybody thinks their theory is the right one. Wouldn’t you want to have your own theory about health? 

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